Symptoms Of Sinusitis Goodbye, With Horseradish Rustic
Sinusitis is inflammation of the mucous membrane that lines the sinuses; it can be of viral, bacterial, fungal or allergic origin. When the symptoms of sinusitis resolve within 3-4 weeks, we can speak of acute sinusitis, if instead they persist, sometimes up to three months, we speak of chronic inflammation.
The paranasal sinuses are cavities through which air passes; they are located behind the forehead, nose, cheeks and eyes.
When the paranasal openings are blocked or accumulate too much mucus, bacteria and other microorganisms find a perfect environment to proliferate, generating pain and inflammation.
When does sinusitis occur?
The opening of the sinuses can be blocked by excessive mucus production which usually occurs when you have a cold or allergies.
Another possible cause can be a deviated septum, nasal bone spurs, or nasal polyps.
Sinusitis: risk factors
- suffer from allergic rhinitis or hay fever
- disturbances in the functioning of the nasal cilia
- smoke
- sudden changes in altitude or pressure (for example in an airplane or in the water)
- cystic fibrosis
- weakness of the immune system
- facial bone abnormalities
- diabetes
Symptoms of sinusitis
As we have said, acute sinusitis – often a consequence of a cold that does not improve or even worsens – typically clears up in less than a month.
In chronic sinusitis, the swelling and inflammation of the sinuses can last up to three months. In this case it is very important to consult your doctor.
Symptoms of sinusitis include:
- bad breath or loss of smell
- general malaise and fatigue
- cough that gets worse at night
- temperature
- headache
- congestion and mucus
- sore throat and nasopharyngeal drip
- hypersensitivity of the face
Natural treatment to combat the symptoms of sinusitis in 5 days
One of the most common and recurring symptoms of sinusitis is acute headache or tension in the top of the nose and above the eyebrows. It can be treated with an analgesic, although it is not always effective.
Alternatively, you can try the following natural remedy, which can relieve all the symptoms of sinusitis, but especially headaches.
Preparation
This treatment exploits the properties of horseradish or horseradish and apple cider vinegar.
- Grate the horseradish, put it in a bottle together with the vinegar. Macerate this mixture for ten days at room temperature, stirring it from time to time.
- After this time, open the bottle and inhale the smell thoroughly for five minutes. In the evening, however, wet a gauze in this liquid and place it on the forehead. You will thus be able to relieve headaches.
- Carry out this treatment for five consecutive days: it will be more than enough to significantly reduce the symptoms of sinusitis.
A quicker alternative is to boil some water with grated horseradish and then make some fumenti. Pour the boiling mixture into a bowl, cover your head with a towel and breathe deeply for a few minutes. Even the fumenti will give you a feeling of immediate relief.
What is best to avoid in case of sinusitis?
Sinusitis can be aggravated by air travel and very hot or very cold temperatures. Therefore, avoid sudden changes in temperature.
Other useful tips are:
- Get vaccinated every year against the flu.
- Stop smoking.
- Remember to always wash your hands well.
- Avoid the abuse of antibiotic drugs.