Eucalyptus Remedies To Treat Respiratory Problems
Thanks to its beneficial properties, eucalyptus is one of the most used remedies to treat respiratory tract disorders. Today we present five effective eucalyptus- based solutions to treat respiratory problems.
What is eucalyptus?
It is a medicinal plant with a characteristic aromatic odor. In the medical field, it is widely used due to its anti-inflammatory, antimicrobial and expectorant properties. In particular, eucalyptus leaves are used to relieve respiratory problems such as asthma or colds.
On the market it is possible to find eucalyptus in the form of an infusion or essential oil. However, flowers are also used, which is a completely natural solution because it does not involve the addition of artificial substances.
IS It is important to be careful not to overdo the consumption of essential oil, as it could prove counterproductive. Depending on the quantity, in fact, it could be toxic.
Benefits of eucalyptus
Eucalyptus is a plant that offers numerous benefits. In addition to relieving the symptoms of respiratory diseases, it is useful in case of:
- Rheumatism : Pouring a few drops of essential oil into a tub full of water is the most common form of treating rheumatic pain. The bath must last at least 20 minutes.
- Diabetes : the infusion prepared with eucalyptus leaves reduces the glucose levels in the body.
- Infections and respiratory problems : Eucalyptus compounds absorb bacteria present in the body. However, to get rid of them altogether, it is recommended to drink eucalyptus tea for a week. In case of acute infection, it is advisable to consult a specialist to identify the risk factors.
Furthermore, eucalyptus is one of the most used products to treat bronchitis, colds, flu, nasal congestion, among many.
- Dry hair : against dry hair, eucalyptus must be added to the shampoo or conditioner used daily. The hair will be softer.
5 eucalyptus-based solutions to treat respiratory problems
1. Infusion of eucalyptus
The infusion is prepared with eucalyptus leaves, preferably dried, so as to favor the dissolution of the properties of this plant in water. If you have fresh leaves, let them dry in the sun for a few hours.
Ingredients
- 1 cup of dried eucalyptus leaves (100 g)
- 4 cups of water (1 liter)
What needs to be done?
- Heat the water. When it boils, add the eucalyptus leaves.
- Leave to infuse for a few minutes before filtering and serving.
- Drink a maximum of 4 cups of infusion per day.
2. Eucalyptus gargling
Typically, gargle with eucalyptus is done to relieve nasal congestion or a cold. In order not to abuse your throat, gargle twice a day, in the morning and in the evening.
Ingredients
- 2 tablespoons of dried eucalyptus leaves (30 g)
- 1 cup of water (250 ml)
What needs to be done?
- Put the eucalyptus leaves in the water and heat it until it boils.
- When it is hot, turn off the heat and let it sit until it is at room temperature.
- Transfer the infusion into a glass and gargle for about 20 minutes.
3. Suffumigi with eucalyptus
With great care, you can make eucalyptus fumigations up to twice a day. The strong aroma of this plant decongests the respiratory tract and after a few treatments you will notice an improvement in your condition.
Ingredients:
- 2 tablespoons of dried eucalyptus leaves (30 g)
- ½ cup of water (125 ml)
What needs to be done?
- Put the eucalyptus leaves to infuse in boiling water, until it has acquired a brownish color.
- Pour the infusion into a medium-sized bowl.
- Bring your head to the container and inhale the steam, being careful not to burn yourself. Cover your head with a towel for greater effectiveness.
4. Eucalyptus baths
You may be wondering what the use of eucalyptus baths is for. In fact, you should know that they are very useful in decongesting the respiratory tract and expelling phlegm, since the pores absorb the steam.
Ingredients:
- 1 cup of dried eucalyptus leaves (100 g)
- 4 cups of water (1 liter)
What needs to be done?
- Boil the water with the eucalyptus leaves for a few minutes.
- Pour the infusion into a tub and wait for the water to reach a bearable temperature.
- Take a relaxing bath for 30 minutes.
- Take a second bath under the jet of water.
5. Eucalyptus essential oil
For a quick and effective solution, we recommend using eucalyptus essential oil. You can prepare it in advance and keep it in the fridge, so you always have your remedy at hand.
Ingredients:
- 3 tablespoons of dried eucalyptus leaves (45 g)
- 2 cups of water (500 ml)
What needs to be done?
- Chop the leaves, add them to hot water and leave to infuse for 5 minutes.
- Remove from the heat and let it rest for 20 minutes.
- Use a dropper to take the liquid and pour it into a glass of water.
Respiratory problems such as colds should be treated as soon as possible. Eucalyptus is an excellent solution to act quickly: it will always bring numerous benefits, but it is always good to consult a specialist first.
