Cinnamon And Bay Leaf: Natural Fat Burning Treatment
Every fat burning program , in any area of the body, must consist of 3 basic habits: a healthy diet, an exercise routine and a good natural remedy that speeds up the metabolism for good results in no time.
Being able to adopt these three habits as a daily lifestyle is the best way to achieve success when you want to lose weight and keep your body at an adequate weight.
In the search for a supplement for weight loss and inflammation of the intestine, an excellent remedy was found that boasts anti-inflammatory, detoxifying and digestive properties, activating the body to eliminate excess pounds. If you have your diet and exercise plan ready, but still don’t know how to enhance its effects, don’t miss the following all-natural fat-burning treatment .
What is this natural fat burning treatment?
This fat-burning treatment takes advantage of the properties of cinnamon and laurel, known for their benefits on the digestive system and their anti-inflammatory properties.
The preparation of both in the form of tea allows you to obtain an ideal drink to burn calories, activate the metabolism and lose weight in a short time.
1. Why is cinnamon good for you?
This spice is one of the most popular around the world, famous for its delicious aroma and light spicy flavor. It has been found that regular consumption of cinnamon can help you lose weight, as it has compounds that help hold back the fat accumulation process, especially in the abdominal area.
At the same time, it is related to reducing the amount of sugar in the blood by up to 29%, which helps to keep anxious hunger and, consequently, calorie intake under control. By consuming cinnamon, it activates a chemical reaction with the stomach which allows the metabolism to accelerate.
In addition to all these benefits, cinnamon is a beneficial food because:
- It prevents and helps to control diabetes.
- It is rich in minerals and antioxidant compounds.
- It has antibacterial and mycotic effects.
- Helps control cholesterol.
- It has a calming effect.
- Helps to anti-inflammatory.
- It reduces pains of various kinds.
2. Why is bay leaf good?
This plant has two active compounds to which its main action is due: cineole and eugenol, which stimulate digestion and reduce ailments, such as acidity, gas and abdominal pain.
In addition to this, it has diuretic properties that facilitate the elimination of fluids from the body by promoting the function of the kidneys.
It is also able to promote the elimination of other agents harmful to health such as in the case of an excess of uric acid and heavy metals, which often cause circulatory problems, gout or liver disease.
Other properties that should be emphasized concern:
- Bactericidal effects.
- Antiseptic action.
- Natural expectorant.
- Anti-inflammatory properties.
How to make cinnamon and bay leaf tea?
Regular consumption of cinnamon and bay leaf tea is an excellent remedy to help the body eliminate all the toxins it does not need and that hinder the proper functioning of the metabolism.
This natural remedy is more and more popular and every day the testimonies of its effectiveness increase.
Ingredients
- 1 liter of water
- 2 cinnamon sticks
- 10 bay leaves
Preparation
- The preparation of this infusion is not difficult at all. The only thing to do is to boil a liter of water with the cinnamon sticks and bay leaves.
- When it comes to a boil, lower the heat and let it boil for another 15 minutes. Retire and let it rest before drinking it.
How to take it?
Start with one cup on an empty stomach and drink a maximum of two cups a day. By taking this remedy every day, it is possible to lose a few inches in no time.
Thanks to its powerful anti-inflammatory action, it keeps the abdomen flat from the first moments of the day.
Contraindications of this fat burning remedy
Cinnamon has a chemical called coumarin that can be toxic when taken in large quantities. This remedy, therefore, should not be taken in doses greater than those recommended. It is also not recommended for use in case of pregnancy, digestive problems (such as ulcers or gastritis) and consumption of antibiotics.
