Oxygenating And Hydrating Hair: Here’s How
Hair is an important part of us, especially because it is an aesthetic trait that distinguishes us. Like any part of the body, however, they must be followed carefully if we want to show them off in all their beauty and health. This is why it is important to wash, hydrate and oxygenate the hair, in short, take care of it.
There are several options to do this and that is why we want to give you some tips below on how to hydrate and oxygenate your hair , so as to always make it beautiful.
Why do you need to hydrate and oxygenate your hair?
It is important to moisturize the hair because it needs certain conditions to be healthy, strong and beautiful. If not properly hydrated, they become weak, brittle, dull, are always knotted or fall off easily. Often, the causes that cause these problems are a bad diet, exposure to the sun or some harmful agents such as chlorine in swimming pools.
How can we moisturize the hair?
There are several ways to moisturize your hair. However, you must always take into account one aspect: to get the best results and ensure that your hair is healthy, it is very important to take care of our entire body, in addition to applying moisturizing treatments. For this reason, applying products to the hair will be of little use if we are not in good health or do not take care of ourselves.
To keep your hair properly hydrated, the following tips are very helpful:
- Follow a balanced diet
- Drink plenty of water, at least two liters per day
- Eat fruits, vegetables and foods rich in vitamin B
- Consume legumes, nuts, and foods that contain vitamin E (such as olive oil)
- Take vitamin B12 supplements to improve hair hydration
- Apply moisturizing or regenerating masks to the hair; hair treatments are also excellent
- Use specific shampoos and conditioners, which help moisturize the hair
- Do not use products that contain alcohol, as they seriously damage the hair
Also read how to make homemade shampoos.
Other tips for moisturizing your hair
For best results, these are our recommendations:
- When applying masks or treatments, you can wrap your hair in a damp or heated towel : in this way you will moisten it thanks to the steam.
- Two very effective products for moisturizing hair are olive oil and yogurt. Both can be left on for about two hours and then rinsed off.
- It is very important not to abuse the hair dryer or straightener. They both burn and damage the hair. It is also not recommended to collect the hair when it is still damp.
How to oxygenate the hair?
Just as it is important to hydrate them, oxygenating the hair is also a good idea, especially since it helps to give it a better and healthier appearance. Oxygen helps regenerate the scalp and cells. There are several options for bleaching your hair, but, unfortunately, many have to be done by experts, as there aren’t many DIY options on this front.
For this reason, the best option is to go to a specialist: he will be able to guide you and propose the best way to oxygenate your hair.
