How To Treat Dry Facial Skin
Dry skin is a common problem at any time in life. However, it occurs more frequently after the age of 40 and in winter.
In today’s article we explain how to naturally treat dry skin and solve the problem.
How to treat dry skin on the face
There are various factors that dry out the skin. This condition may be due to genetic predisposition, the environment or climate, excessive cleaning or the use of certain products.
If you have this problem, keep the following tips in mind:
1. Hydrate it every day
You can buy a specific cream for your skin type, which you will need to apply every day, if possible, several times a day.
There is no point in applying an excessive layer of cream one day and then not moisturizing the skin again for a week. It is essential to use it every day, at least in the morning and in the evening.
- To remind you, leave the cream on the bedside table.
- To increase the level of hydration, it would be good to apply the cream after washing the face or after a shower (when the skin is still damp).
- Don’t forget that it’s always best to apply it by tapping it on your face to avoid irritating the area.
2. Wash your face with warm water
When you come home from work or the gym, when you wash your face in the morning or go to bed, always do it with warm water.
In this way, the pores will relax and the skin will not dry out further. Hot water is not good, because it irritates the dermis and deprives the skin of moisture.
This also applies to the shower. If you use water that is too hot (for example, in winter), we recommend that you then wash your face with cold water.
3. Prevent dry skin: gently exfoliate
It is wrong to believe that those with dry skin do not need to exfoliate it. This technique is used to eliminate dead cells and purify pores, therefore it is effective for any type of face.
However, you must remember that many of the products on sale could make your condition worse. Therefore, in addition to checking that the product is of good quality, do not forget to be gentle and moisturize the skin after exfoliation.
4. Dry it carefully
After the shower, it would be better for the skin to dry itself. If you don’t like the idea, pay attention to the towel you use.
- It should be made of cotton or a delicate material.
- You will not have to rub the skin, but rather pat it for 20 seconds.
- You can also use a soft cloth.
5. Drink lots of water
It is very important to moisturize the skin from the inside to bring it flexibility and elasticity.
- Thanks to the water, you will be able to eliminate the toxins that dry it and, at the same time, help the transport of nutrients to the cells.
- If your skin is too dry, we recommend that you drink at least 2 liters of water per day. You can take it through herbal teas or smoothies.
6. Protect your skin with petroleum jelly
People who have too dry skin know that the situation worsens in winter due to indoor heating, wind, low temperatures and snow.
In order to keep the natural hydration of the skin longer, you can apply some petroleum jelly before leaving the house.
7. Prevent dry skin: Eat healthily
Just like water, raw fruits and vegetables also moisturize the skin; in addition, they provide nutrients and vitamins that improve overall health.
Try to eat at least 2 servings of fruit and 2 of vegetables a day, always in season.
Among the best we mention:
- The watermelon
- Tomatoes
- Apples
- The chard
8. Wash your face with milk
Many creams on the market contain milk. This is because it is a more than effective natural cleansing agent and moisturizer .
- To apply it, first of all, wash your face well.
- Next, soak a cotton ball in the milk and dab it on the skin.
- This way you will not only avoid irritation and moisturize the skin, but also reduce redness and flaking.
It is best to use whole milk, as it contains more lactic acid, fats and lipids.
9. Prevent dry skin: reduce salt and fat intake
Convenience foods not only make you fat and cause cholesterol, they also dehydrate the body and dry out the skin.
- Limit your consumption of salty, fried, or caffeinated foods.
- Also avoid drinking too much alcohol or carbonated drinks.
10. Don’t smoke
Tobacco has countless harmful health effects. One of these is related to the skin.
- This is because cigarettes contain tar, which clogs pores and causes pimples and dry skin.
- They also hinder breathing and deprive cells of oxygen.
- As if that weren’t enough, smoking burns your vitamin C stores.
