Gratin Of Tomatoes And Courgettes To Fill Up On Health

Tomato and zucchini gratin is a nutritious and tasty dish. Find out how to prepare it with this tasty recipe suitable for all occasions.

There are several ways to prepare a tomato and zucchini gratin. Find out in this article how to cook and prepare this healthy and tasty dish to your taste.

The ingredients in tomato and courgette gratin have many health benefits. How to make them even tastier? Adding your personal touch.

Tasty, tasty and nutritious, the tomato and courgette gratin is a dish that is suitable for all occasions.

With this recipe you will bring to the table all the health benefits contained in the nightingale ingredients and a touch of color and joy.

Vitamins and minerals in tomatoes have antioxidant properties, while courgettes provide trace elements that are valuable for health.

In today’s article, we present three different ways to prepare this delicious specialty.

Gratin of tomatoes and courgettes

1. Zucchini au gratin with tomato sauce

Ingredients

• 2 courgettes
• 1 can of chopped tomatoes (250 g)
• 1 large onion
• 3/4 cup of grated cheese (150 g)
• 3 tablespoons of butter (60 g)
• 4 tablespoons of olive oil (60 g)
• A pinch of salt

Preparation

1. Carefully wash the courgettes, remove the ends and cut them into long strips of about half a centimeter in thickness.
2. Immerse the courgette strips in a pot with boiling water and a pinch of salt, and let it boil for 7 minutes. At the end of cooking, remove from the heat and drain.
3. In a pan, peel and cut the onion and fry it over low heat with oil and salt.
4. Pour the tomatoes into the pan and simmer for 8 minutes, stirring frequently.
5. Grease the base of an oven dish with butter and arrange a layer of grated cheese, a layer of zucchini and finally another layer of grated cheese.
6. Cover with the tomato sauce and sprinkle with plenty of grated cheese.
7. Finally, arrange the pieces of butter on the surface.
8. When the oven has reached the temperature of 200 ºC, insert the pan and let it cook for about 25 minutes, until a golden surface is obtained.

Gratin of tomatoes and courgettes

Ingredients

• 1 medium courgette
• 2 tomatoes
• Grated cheese
• Bread crumbs
• Oregano to taste
• Olive oil
• A pinch of salt
• pepper

Preparation

1. Carefully wash the courgettes and tomatoes and cut them into rings.
2. Grease a baking dish and arrange the vegetables in alternate layers.
3. Sprinkle the surface with breadcrumbs, oregano, a drizzle of olive oil and pepper
4. Finally, distribute the cheese covering the entire surface.
5. Preheat the oven to 180 ºC. When it has reached the temperature, insert the pan and let it cook for 20 minutes.
6. When the surface is golden, remove from the oven.

Baked zucchini with cheese and tomatoes

Ingredients

• 1 courgette
• 2 tomatoes
• 1 clove of garlic
• 3 tablespoons of Parmesan (60 g)
• olive oil
• A pinch of salt
• Pepper as needed

Preparation

1. Wash the courgette and cut it into slices
2. Immerse the pieces of courgette in a pot with boiling water and a pinch of salt and let it boil for 5 minutes.
3. Drain the zucchini well and use them to cover the bottom of an ovenproof dish.
4. Add salt, pepper and half a finely chopped clove of garlic.
5. At this point, cut the tomato into slices and place them on the courgette layer. Salt, pepper and add the other half of the minced garlic.
6. Arrange another layer of courgettes and season with oil, salt and pepper as before.
7. Finish with a generous layer of grated cheese which must cover the entire surface.
8. Bake in the oven at 200 ºC for 15 minutes.

Zucchini with gratinated tomatoes

Ingredients

• 2 medium-sized zucchini (200 g)
• A clove of garlic
• 1/2 cup of tomato sauce (125 ml)
• 3 tablespoons of grated cheese (60 g)
• Oil and salt

Preparation

1. Wash and cut the courgettes into thin slices.
2. Heat the oil in a saucepan and fry the courgette slices. Cover the pot and let it simmer to  soften them well.
3. Drain the zucchini and use them to cover the bottom of the pan that you have previously greased.
4. Pour in the tomato sauce. We advise you to adjust the sauce with a little sugar to eliminate the acidity of the tomato.
5. Season to your taste.
6. At this point, cover with a layer of grated cheese.
7. Bake with the grill function and cook your tomato and courgette gratin. To prevent the cheese from burning, keep a moderate temperature.