5 Natural Remedies To Fight Cellulite
In this article we want to recommend some natural remedies to fight cellulite. Cellulite is one of the most common aesthetic problems in the female sphere. In fact, it seems that about 90% of women suffer from it.
These are small, visible subcutaneous fat deposits that form dimples, making the skin look like the peel of an orange. Generally they appear on the legs, buttocks and on those areas prone to the accumulation of fats and liquids.
Furthermore, since it is not aesthetically pleasing, women who suffer from it try in every way to minimize its effects, so as not to compromise their image.
Fortunately, there are some habits and natural remedies that mitigate it, making the skin smoother and more compact.
Since we know this is a problem that plagues many of you, read on! Below we show you 5 interesting natural remedies to fight cellulite, which you can easily prepare at home.
What are you waiting for ?! Try them!
Natural remedies to fight cellulite
1. Horse tail tea
Horse tail herbal tea is a purifying drink that facilitates the elimination of toxins and excess fluids that cause the appearance of cellulite.
Ingredients
- 1 tablespoon of horsetail (10 g)
- 1 cup of water (250 ml)
How to prepare it
- Boil the water and, once it comes to a boil, add the horsetail.
- Turn off the heat and let it rest for 5/10 minutes.
- Strain it and drink it twice a day.
- Avoid consuming horsetail if you have kidney problems, are pregnant or breastfeeding.
2. Papaya
Papaya has a firming and anti-cellulite effect. In fact, its properties act effectively on the body whether you ingest it or apply it directly to the skin.
Its natural enzymes, especially papain, promote the elimination of dead cells and increase the production of collagen.
This, together with its high exfoliating power, helps to promote proper circulation, thus improving the areas affected by cellulite.
Ingredients
- 2 slices of papaya
- 1 tablespoon of brown sugar (12 g)
How to prepare it
- Chop the two slices of papaya, add the brown sugar and mix everything until you get a pasty mixture.
- Apply it with light massages on the areas affected by cellulite.
- Leave it on for 15 minutes and rinse with cold water.
- Repeat the treatment 3 times a week.
- You can increase its effects by also drinking papaya juice twice a day.
3. Apple cider vinegar
Apple cider vinegar is one of the most effective natural remedies for fighting cellulite.
This food has alkaline and antioxidant effects that reduce the presence of toxins in tissues and blood.
In addition, it is effective in cleaning the lymphatic system and regulating the body’s pH.
Ingredients
- 2 tablespoons of apple cider vinegar (20 ml)
- ¼ glass of water (50 ml)
How to prepare it
- Dilute the apple cider vinegar in the water and use it as a lotion to massage the areas affected by cellulite.
- You could also add a tablespoon of apple cider vinegar to a glass of warm water and drink it on an empty stomach.
- If you want to achieve noticeable results, repeat the treatment more than 3 times a week.
4. Lemon and cayenne pepper
The combination of lemon juice and cayenne pepper will help you to stimulate the elimination of liquids and toxins by facilitating the reduction of orange peel skin.
Ingredients
- The juice of one lemon
- 1/4 teaspoon of cayenne pepper (1 g)
- 1 cup of water (250 ml)
How to prepare it
- Heat the water and, once it comes to a boil, add the cayenne pepper and lemon juice.
- You can drink it once it becomes lukewarm.
- Follow the treatment for two weeks, stop it for another two and then resume it.
5. Pineapple water
The consumption of pineapple water is a delicious solution to minimize the signs of cellulite in a short time.
Pineapple contains an enzyme called bromelain which, in addition to improving the digestion of proteins and fats, also reduces inflammation and water retention.
Ingredients
- ½ pineapple
- 2 liters of water
How to prepare it
- Cut the pineapple into cubes, without peeling it.
- Boil the water and pour it into a jug with the pineapple cubes.
- Let this water rest for a few hours, then strain it and drink it throughout the day.
Are you ready to face this problem? Then choose one of these natural remedies to fight cellulite. Together with the diet and anti-cellulite exercises you will begin to see the first results.
