Disinfect The Bedroom In An Ecological Way
It is important to disinfect the bedroom. In fact it is one of the most important rooms in the house, since it is here that we rest and relax our body after having done all the daily chores.
Despite this, sometimes we neglect it and so, little by little, a disorder arises that ruins its appearance.
The worst thing is that, even if you don’t notice it at first sight, mites and allergens accumulate in the room which can be the cause of various health ailments.
This is how the quality of our sleep decreases and other disorders arise that can make the days much heavier.
Fortunately, there are some simple ecological tricks to have a flawless bedroom free of harmful microorganisms.
Today we want to share with you 8 good ideas that will help you disinfect your room and harmonize its environment. What are you waiting for to try them?
1. Make your bed every morning to disinfect the bedroom
Even if, from time to time, you have to air the bed to eliminate the mites, the best thing is to do it again every morning, to maintain a tidier and cleaner environment in your room.
Shake the sheets, blankets and pillows and then make the bed, arranging it as you like.
2. Change the sheets and blankets
To keep the bed clean and disinfect the bedroom, we recommend that you regularly change the sheets, pillowcases and other objects that cover it.
Even if you don’t see them, it is normal for mites and bacteria to accumulate here, which increase with dirt and sweat.
Wash the blankets, change the duvets and make sure you keep them clean to prevent allergies and other ailments.
3. Don’t put too many items on the bedside table
When you cover your nightstand with too many items, it is more difficult to remove the dust and dirt that accumulates day after day.
You can use it to place a small lamp, an alarm clock, a few jars of cream and even a book on top of it. However, putting too many items on it will make it harder for you to clean it properly and disinfect your bedroom.
4. Do a general bedroom cleaning every day
Even if, for reasons of time, it is impossible to thoroughly clean the bedroom every morning, it is possible to take a few minutes for a quick general cleaning.
Shaking the sheets, making the bed and cleaning the floor are small things to do quickly to reduce the presence of allergens.
5. Disinfect the mattress
The mattress is one of the objects in the bedroom that we most neglect. Despite this, it should be cleaned at least once a month to avoid the accumulation of harmful microorganisms.
To do this, you can prepare a homemade cleaning product based on baking soda and tea tree essential oil.
Ingredients
- ½ cup of baking soda (125 g).
- 10 drops of tea tree essential oil.
What do you have to do?
- Moisten the baking soda with tea tree essential oil and sprinkle the mixture all over the mattress.
- Rub it with the help of a brush, let it act for about 1 hour and then pass the vacuum cleaner over it. This routine is important for disinfecting the bedroom.
6. Remove the dust
Day after day, most of the objects in the bedroom become covered in dust. The bed, desk, paintings and all decorative objects must be cleaned regularly, to prevent them from becoming the cause of various allergies.
If you want to be sure that you have eliminated all bacteria and mites, you can prepare a solution of white vinegar and water and use it to clean the surfaces.
7. Don’t forget the curtains and blinds
In most bedrooms there are one or more curtains on the windows. Not only do they help keep the light out, but they also help decorate the room.
The problem, however, is that they absorb a lot of dust and therefore need to be washed every two or three weeks.
A great solution is to choose silk curtains, as they are very easy to wash and dry quickly.
If, on the other hand, you have shutters in your bedroom, it is important to use a disinfectant product to clean them and eliminate dust.
8. Wash the pillows
Most of us neglect pillows which, in fact, need to be regularly disinfected to avoid the accumulation of sweat, dead cells and allergens.
Even if we cover them with pillowcases, the pillows still absorb dirt and tend to be the perfect environment for harmful microorganisms to proliferate.
Try to wash them at least twice a year and change the protective pillow covers every two weeks.
Are you sure your bedroom is clean? If you still don’t follow these tips, try to take a little more time to make sure your room is a suitable environment for your rest.
