Bleeding Of The Gums: What Is It Due To?
Everyone will have noticed a slight bleeding of the gums while brushing their teeth. Generally, it is attributed to the toothbrush and it is a passing phenomenon.
Bleeding from the gums, in fact, is not to be underestimated. In fact, it could be a symptom of gum disease or inflammation. In this article we explain what the causes can be and how to prevent this condition.
Bleeding of the gums: what does it consist of?
Bleeding from the gums is a symptom of inflammation. It is typically accompanied by redness, and although it is noticed when we brush our teeth, it could indicate gum disease. Both gingivitis and periodontitis, for example, can be the cause.
Gingivitis
Gingivitis is a common disorder of the gums. It is not serious, however it could degenerate into periodontitis. It causes irritation and inflammation, so the gums are red and swollen. It mainly affects the base of the teeth.
This condition mainly occurs as a result of poor oral hygiene. To prevent it, therefore, it is necessary to adopt good habits. It is recommended that you brush your teeth twice a day and floss every day. It is also necessary to undergo regular check-ups at the dentist.
Periodontitis
It is a serious infection of the gums that causes the destruction of the bone that supports the teeth. For this reason it can cause teeth to fall out. It is a relatively frequent disease.
Periodontitis is also associated with poor oral hygiene. At the same time, however, other risk factors have been identified. Numerous studies, for example, link smoking with a higher incidence of this disease.
Other causes
It is important to know that this event can also occur in other circumstances. Brushing your teeth too hard or with a new toothbrush, using certain types of dental floss, or medications can cause gum bleeding.
Bleeding gums: what is the exact cause?
The mouth is colonized by a huge amount of bacteria. These are responsible for the formation of plaque, a layer that deposits on the teeth to which food remnants also contribute.
Plaque can be removed using proper brushing and flossing. When not removed, it hardens and forms tartar that builds up between the teeth. This tends to irritate the gums, inflame them and cause them to bleed.
How to avoid gum bleeding
The first thing to do is to go to the dentist and undergo a thorough checkup. He will probably advise you on the cleaning of the teeth which is used to eliminate tartar, and the appropriate treatment.
Regardless of the cause or the dentist’s decision, there are a few simple rules to avoid or reduce gum bleeding. They must be followed every day, even if no symptoms of disease appear.
- Brush your teeth regularly, two or three times a day. Do this for at least two minutes and carefully. Try to reach even the most hidden areas of the tooth arch.
- Some dentists recommend using an electric toothbrush. It is better, however, to choose a model with soft and rounded bristles. Remember to brush the edge of the gums as well.
- Use dental floss every day. It will help you prevent the formation of tartar. It is also helpful to rinse your teeth with mouthwash.
- Get regular checkups at your dentist. The ideal is every six months.
- Quit smoking and avoid alcohol consumption.
Finally, particular attention should be paid to nutrition. A complete diet must include fruits and vegetables, which are sources of essential vitamins for the health of the gums and teeth. Instead, cut back on foods rich in sugar, which are dangerous for the teeth.
In short
Bleeding from the gums is a symptom of inflammation that requires medical attention. To prevent this, adopt good oral hygiene and a healthy diet.
