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Healthy Habits
Kidney Stones: Learn How To Prevent Them
In addition to drinking 8 glasses of water a day, take orange juices, as they contain citrate, which limits the…
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Natural Remedies
Blood Sugar, How To Regulate It Naturally
Keeping blood sugar under control is important for everyone’s health. There are natural ways to do this Those who suffer…
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Curiosity
Heimlich Maneuver In Case Of Suffocation
Only perform the Heimlich maneuver in cases of total obstruction, when the person cannot cough, speak or breathe. It may…
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Nutrition
Legumes Prevent Diabetes: How?
Consumption of legumes has been associated with a lower risk of type 2 diabetes. Why are they recommended? What is…
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Healthy Recipes
Healthy Snacks To Take To Work: 6 Ideas
Do you often get hungry at work? To avoid having to quench your appetite with calorie-rich industrial products, here are…
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Healthy Habits
Relaxation Exercises For Deep Sleep
When we go to sleep, in addition to turning off the cell phone and the TV, we also have to…
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Beauty And Personal Care
Facial Cleansing With Apple Cider Vinegar
Topical application of apple cider vinegar appears to be helpful in cleansing the skin and removing excess fat. However, it…
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Diseases
Asthenia Of A Circulatory Nature: Causes And Diagnosis
Fatigue makes life difficult for the individual who is affected by it, making his daily tasks increasingly heavy. “Asthenia” is…
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Curiosity
Headache: 10 Foods That Can Help It
Do you know that both salt and refined flours can promote the onset of headaches? Salt causes water retention, which…
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Whetsa
5 Tips To Calm Your Mind And Find Inner Peace
While controlling it may seem difficult at first, it is possible to learn to manage a restless mind and turn…
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