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Healthy Habits
Drinking Water As Soon As You Wake Up: 8 Benefits
Drinking water as soon as you wake up interrupts the night fast, in this way the body hydrates and activates…
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Human Body
Cerebral Hypoxia: Types And Causes
Cerebral hypoxia is a condition that occurs when there is a reduced supply of oxygen to the brain. Being a…
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Nutrition
Food Cross-contamination: How To Avoid It?
Have you ever heard of cross-contamination? It is an ever-present risk in the kitchen. Here are some tips to avoid…
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Diseases
Diabetes: Here Are 7 Ways To Detect It
Diabetes is a disease characterized by the imbalance of blood glucose levels. These are usually higher than the reference values.…
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Lose Weight
Fructose: Reduce It To Lose Weight
Since not all fruits contain the same amount of fructose, if your goal is to lose weight, you should opt…
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Beauty And Personal Care
Rose Water And Its Wonderful Benefits: How To Prepare It
Rose water delays aging, acts as a healing agent and aids in wound healing. Rose water contains in its delicate…
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Human Body
Sleep Paralysis: Tips To Prevent It
Waking up and not being able to move even a muscle in the body. Sleep paralysis is scary, but we…
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Lose Weight
Slimming Properties Of Apple Cider Vinegar
Apple cider vinegar can help us fight the craving and anxiety for sweet foods that generally appear when we are…
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Whetsa
Foods To Avoid During Weaning
One of a mother’s biggest concerns is to feed her baby well. This is why it is important to know…
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Nutrition
Diet For Breastfeeding, Which Is The Most Suitable?
During breastfeeding, it is very important to eat correctly, so that neither the mother nor the baby experiences a deficit…
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