Parsley And Lemon Against Water Retention
There are many remedies for water retention: a very common metabolic problem in women. Although dropsy is not an actual disease, it is a sign that something is wrong with the body.
If you experience swelling in your ankles, legs or abdomen, you should see a doctor right away. Sometimes this is caused by poor nutrition or even hormonal imbalances.
In this regard, the experts explain to us a very important thing, namely that the accumulation of fluids can hide some kidney, liver or circulation problems.
This does not mean that they are serious, but that the body does not effectively eliminate toxins and other fluids.
So you are faced with a problem of which it is important to know the causes, as this trivial alteration could cause irreversible damage. If you improve your eating habits, you will also improve your health.
For this reason today we want to offer you a sensational remedy based on parsley and lemon against liquid retention, which, if drunk every day, will help you feel better.
Water retention: a very common problem
There are people more prone than others to develop dropsy. They have the following physiological habits or peculiarities:
- They can have circulatory problems.
- They have water retention problems with the onset of menopause.
- I am obese.
- They have heart problems.
- They suffer from hormonal imbalances caused by some drugs.
- They suffer from hyperthyroidism.
- They stand a long time.
It is possible that you identify with one of these situations listed above; if so, the first thing we recommend and which we have already specified before, is to contact a doctor immediately.
Then it will be necessary to follow the treatment prescribed by your specialist and, last but not least, you will need to improve your diet.
Patients suffering from heart, kidney or vascular diseases are advised, before anything else, to limit their salt intake. At the same time, it is important that they take into account another data:
- Dropsy becomes common as we age: the veins lose their elasticity and the kidneys and liver are no longer able to effectively eliminate water and toxins from the body.
- If you lead a very hectic lifestyle in which, due to work, you are forced to stand for many hours, the problem is aggravated.
Don’t forget that certain habits make it difficult for the body to drain properly.
Natural remedy based on parsley and lemon against water retention
This simple natural remedy will help you get to the end of the day with an edge. It is easy to prepare and will ensure the correct kidney balance.
Benefits of parsley and lemon against water retention
Parsley is a plant with highly purifying properties. Its multiple antioxidants and vitamin C help keep liver and heart healthy.
Don’t forget that it also takes care of the elasticity of veins and arteries. Promotes proper blood circulation and its essential oils promote the elimination of accumulated fluids in the body.
Lemon, on the other hand, is a gift from nature that is very good for health. A good, organic, pesticide-free lemon is a valuable source of benefits.
Lemon is one of the richest citrus fruits in vitamin C, citrate and potassium. These elements, especially the vitamin C contained in lemon, will favor the maintenance of body tissues and cell regeneration.
In case you suffer from edema and dropsy, do not hesitate to drink two or three glasses of this parsley and lemon remedy every day. You will detoxify your body and you will have an excellent natural diuretic.
Ingredients
- 1 bunch of fresh parsley
- 1 liter of water
- The juice of one lemon
Preparation
- The first thing to do will be to wash the parsley leaves well and prepare an infusion with this medicinal plant.
- So boil 250 ml of water (one cup) and then add the parsley to the teapot to obtain the infusion.
- Once ready, let it rest.
- Then, extract the lemon juice, also using the zest cut into small pieces.
- Then pour the remaining three cups of water, the lemon peel and the parsley infusion into a large jug.
- Let it rest for half an hour and, after this time, pour the drink into a glass bottle.
Drink one glass on an empty stomach and the other half an hour after meals. You can take advantage of this treatment once a month for 7 days in a row. The result will surprise you!
