Pulmonary Congestion: Remedies To Relieve It
Pulmonary congestion includes a number of symptoms caused by the accumulation of phlegm and mucus in the lungs. It can cause breathing difficulties, chest pain and general malaise.
Today we are talking about this annoying problem and the best natural remedies to calm lung congestion .
Causes of pulmonary congestion
Lung congestion is often caused by viruses and bacteria that affect the airways. However, it can also be caused by allergies, toxins, or inflammation.
Here are the most common ailments associated with pulmonary congestion:
- Common cold, pneumonia, asthma.
- Respiratory or viral infections.
- Exposure to toxic gases.
- Bronchitis and sinusitis.
- Excess fluid in the lungs.
- Cystic fibrosis.
- Allergies from airborne material.
- Tuberculosis.
- Lung cancer.
Pulmonary congestion treatment and cures vary according to the severity of its symptoms. In addition to the medicines prescribed by the doctor, we can also resort to some natural remedies that will help us to relieve this ailment.
Symptoms associated with pulmonary congestion
Pulmonary congestion is characterized by a feeling of tightness in the chest that makes breathing difficult.
It is often accompanied by other symptoms, such as:
- Severe cough.
- Nasal secretions.
- Headache.
- Chest pain.
- Hissing and noises when breathing.
- Sore throat and difficulty swallowing.
- Thickening of the tongue.
- Catarrh.
Natural remedies to relieve pulmonary congestion
If the causes of congestion do not require medical treatment or hospitalization, we can calm the symptoms with simple, natural home remedies.
1. Onion and honey
It is a remedy with excellent expectorant and mucolytic properties, ideal for dissolving phlegm.
Ingredients
- ½ onion
- 8 teaspoons of honey (200 g)
Preparation
- First of all, finely slice the onion, then put it in a bowl.
- Then, cover it with honey and let it rest for 10-12 hours, at room temperature.
- Finally, remove the onion and consume the honey that will have absorbed the juice.
Mode of consumption
- Take 3-4 tablespoons of this remedy a day, until the symptoms disappear.
2. Water and lemon
Lemon juice acts as a natural antibacterial and antiviral. It is excellent against microorganisms that cause respiratory infections.
Its nutrients strengthen the immune system. Vitamin C is a great ally in fighting colds.
Ingredients
- The juice of ½ lemon
- 250 ml of water
- 1 tablespoon of honey (25 g)
Preparation
- Dilute the lemon juice in the water, previously heated, then sweeten with honey.
Mode of consumption
- Take the preparation in the morning, upon waking up, and in the evening, before going to bed.
3. Infusion of laurel
The infusion of laurel has expectorant and anti-inflammatory properties. In addition, it calms the irritation of the bronchi and, consequently, pulmonary congestion.
On the other hand, the antioxidants present in this plant promote cleansing of the lungs.
Ingredients
- 1 teaspoon of chopped bay leaves (5 g)
- 250 ml of water
Preparation
- Immerse the bay leaves in boiling water, cover and then leave to infuse.
- Then let it cool for a few minutes, finally filter and strain.
Mode of consumption
- Consume two or three cups of the infusion per day.
- Also useful for making hot packs to be applied directly to the chest.
4. Infusion of ginger and black pepper
This antioxidant and anti-inflammatory remedy helps clear the bronchi of mucus and phlegm. It is based on the properties of ginger and black pepper.
Ingredients
- 1 teaspoon of grated ginger (5 g)
- 3 black peppercorns
- 250 ml of water
- 1 tablespoon of honey (25 g)
Preparation
- Add the ginger and pepper to the boiling water.
- Then cover and leave to infuse at least 10 minutes.
- Finally filter and sweeten with honey.
Mode of consumption
- Drink the infusion a couple of times a day when you feel congested bronchi.
5. Infusion of thyme
Natural, balsamic extracts of thyme invigorate the lungs and are ideal for calming lung congestion.
Its expectorant properties, therefore, help eliminate excess phlegm and soothe irritated bronchi.
Furthermore, they improve the body’s response to the attack of pathogens.
Ingredients
- 1 tablespoon of thyme (5 g)
- 250 ml of water
- 1 tablespoon of honey (25 g)
Preparation
- First of all add the thyme to the boiling water and then cover.
- Then, leave to infuse for 10 minutes. Finally, strain and add the honey.
Mode of consumption
- Take up to three cups a day, especially in case of breathing difficulties.
Finally, do you feel the bronchial tubes? A stuffy nose and phlegm won’t let you breathe? Try one of these remedies and you will notice immediate relief !
