Treat Eye Pain With Natural Remedies
Eye pain can be due to various causes: spending a lot of time in front of the computer, shampoo getting into the eyes while showering, or an infection such as conjunctivitis. In these cases, how to treat eye pain?
If we do not want to resort to the classic solutions and are looking for something much more natural, today we will discover some remedies to prepare at home to treat eye pain.
Natural remedies to treat eye pain
Before introducing you to the different solutions available, we invite you to review some habits. For example, time spent in front of the computer is among the most common causes of eye pain . This is a phenomenon known as computer vision syndrome.
1. Warm compresses
Applying warm compresses is ideal for treating eye pain caused by conjunctivitis. Simply soak some absorbent material in warm water and apply it to your eyes for a few minutes.
The infusion of fresh chamomile is not particularly suitable in this case because the pistils could enter the eyes aggravating the infection.
If, on the other hand, we resort to the sachets on sale in any supermarket, we can use the infusion obtained, and well filtered, to prepare a compress.
However, we must be very careful. To prevent unpleasant inconveniences, we can moisten the compress simply with warm water.
2. Tea bags on the eyes
Another treatment to treat eye pain is the application of chamomile or green tea sachets. As we have already explained, in the case of chamomile we must be very careful.
If we only have chamomile available, it is advisable to apply a gauze between the eyes and the sachet. We will protect your eyes as much as possible and prevent any foreign body from entering them. We will leave the sachet to act for about ten minutes.
This remedy is able to offer us the following benefits:
- Relax your eyes : in case the eye pain is due to too many hours spent in front of the computer.
- Calm conjunctivitis : we will get immediate relief from the infection.
- Improve allergy : If your eyes water as a result of pollen allergy, for example, sachets can calm this symptom.
3. Cesalpinia
Cesalpinia belongs to the legume family: these are plants indicated for the treatment of eye diseases. For this purpose, the decoction of the flowers is used, which is then applied to the eyes with great care.
To treat eye pain, you need to boil some water and add the cesalpinia leaves. Once it has reached the boiling point, turn off the heat and let it rest for five minutes.
After this time, we must pour very well. We soak a cotton swab in the liquid and then pass it over the eyes. If we moisten a little gauze or a compress, we can apply them on the eyes for a few minutes.
4. Cold packs
We advised at the beginning to apply warm compresses on the eyes. However, cold packs can also be very helpful in treating eye pain. For this purpose, it is important to follow the following recommendations:
- We soak a cloth in cold water and squeeze it well before putting it on the eyes.
- If we decide to use an infusion, we will have to wait until it has cooled down before soaking the cloth and applying it to the eyes. Once warm, we can also put it in the refrigerator and then apply it cold on the eyes, which will receive a greater sensation of freshness.
Choose between hot or cold packs based on the effects they have in treating eye pain, both are valid.
Prevent eye pain
To prevent eye pain we should review our habits. If, for example, we work in front of the computer, we should rest often, take a walk and avoid that, for a few minutes, our eyes have to focus on the images shown by a screen.
If you use contact lenses, but also in general, it is important to wash your hands very well before touching your eyes to avoid getting infections. Avoiding scratching or touching them constantly will also help prevent pain.
Do you often suffer from eye problems? Have you experienced eye pain recently? We hope that with this article you have discovered some useful tips to calm this annoying symptom.
